What medicine does cure constipation take
summary
Treatment of constipation should first consider the patient's pathogenic factors, it can be clearly said that if the pathogenic factors can not be corrected, the treatment of constipation will not be thorough, very easy to relapse, if so for a long time, it will lead to complications, let's talk about what medicine to take for constipation.
What medicine does cure constipation take
First, active exercise, such as walking, running, deep breathing, practicing Qigong, Taijiquan, turning waist and lifting legs, and physical labor, can strengthen gastrointestinal activities, increase appetite, exercise diaphragm, abdominal and anal muscles, improve defecation power, and prevent constipation.
Second, timely treatment of related diseases can also prevent constipation. Such as allergic colitis, diverticulitis, colon tumor, colon stenosis; hypothyroidism, diabetes; uterine fibroids; lead, mercury and other metal poisoning.
Third, those who do not have good defecation habits are advised to go to the toilet every morning and squat for about 5 minutes. After a period of time, they should establish normal defecation habits. Because there is a certain regularity in colon movement, when people get up in the morning, they will change from lying on their back to standing up. The colon will have an upright reflex, which will push the feces down into the rectum, causing defecation reflex.
matters needing attention
Tomato and laver soup, rich in nutrition, is recognized by nutritionists. Every 100 grams of tomato contains 94.4 grams of water, 0.9 grams of protein, 0.2 grams of fat, 0.5 grams of food fiber and 3.54 grams of carbohydrate. It also contains carotene, vitamin B1, B2, vitamin C, vitamin P, calcium, phosphorus, iron and other minerals. Tomato is sweet, sour and slightly cold in nature. It has the functions of producing body fluid to quench thirst, invigorating stomach and digestion, cooling blood and calming liver, clearing heat and detoxifying, and reducing blood pressure. It has a good adjuvant treatment effect on patients with hypertension, diabetes and kidney.