How does spot grow on the head do

summary

Skin diseases are caused by many reasons. Now many people will grow spots on their heads. A large part of the reason is that they don't pay attention to personal hygiene. I'd like to share with you the solutions for growing spots on their heads.

How does spot grow on the head do

Method 1: diet conditioning in the diet, to diversify, to overcome and correct the bad habits of partial diet. In general, alopecia areata is mostly young people, which is often related to mood disturbance. Therefore, in addition to maintaining emotional access, we should give calming food, such as lily, lotus seed, sour jujube kernel, etc. patients with insufficient blood essence should eat more protein enriched blood food, such as sea cucumber, walnut kernel, etc. Generally speaking, plant protein and iron can promote the growth of hair. Eat more soybean, black sesame, corn, etc. In addition, it is not suitable to eat more greasy, spicy and pungent food, such as pepper, fat meat and fried food.

Method 2: Life conditioning, starting from the most basic life, do not take medicine, do not smear drugs, slowly recover is the best. If we want to make hair loss better, we need to have a good environment for our hair, which requires us to pay attention to hair hygiene, wash our hair frequently, be able to wash our hair, do not use alkaline soap to wash our hair, do not abuse hair care products, and use less hair dryer and dye after haircut. And to maintain a good mood, to ensure adequate sleep.

Method 3: mental conditioning, pay attention to the combination of work and rest, keep a good mood, avoid worry, pessimism and anger. After the discovery of this disease, we should have confidence and patience in the treatment. The prescription should not be changed frequently. We should abide by the law, adhere to the treatment, and be not impatient.

matters needing attention

Don't pick, squeeze or pick the acne on your face. If you squeeze it with your hands or tools, it will not be safe. On the contrary, it will cause secondary infection due to the bacteria on your hands, or cause subcutaneous blood stasis due to the force of squeezing, leaving scars that will disappear in 4-6 weeks. Do not eat irritating food, and to choose no silicone oil shampoo, to avoid silicone oil clogging pores, leading to deterioration.