Does the erector strain hurt

summary

Erector spinae muscle strain is not strange to people who like sports. If they don't pay attention to it during sports, it will cause erector spinae muscle strain. So we need to know more about this. Let's talk about whether erector spinae muscle strain is very painful.

Does the erector strain hurt

First, erector spinalis muscle, also known as sacrospinalis muscle, is a group of muscles beside the lumbar vertebrae. From the inside to the outside, it is spinous muscle, longissimus muscle and iliac costal muscle. Its main function is to stretch the trunk, if the erector spinae muscle dysfunction, whether it is spasm or increased tension, are easy to make patients with low back pain symptoms.

Second: when the head or upper limbs move forward, the activity of the erector spinae muscle below increases. The activity of erector spinae muscle increases with load, which is related to the position of load and load in the body. These movements are necessary in our daily life. Every time we do these movements, our erector spinae muscles are moving.

Third: in addition, when erector spinae muscle contracts, the spine bears longitudinal stress and increases the pressure in intervertebral disc. Increased muscle activity is associated with increased intradiscal pressure. People with high mental pressure and tension have more muscle activity than those at rest. Therefore, these people also have higher intervertebral disc pressure, and excessive contraction can easily make erector spinae tense.

matters needing attention

Therefore, if the erector spinae muscle strain occurs, it will be very painful. At this time, the patient should be sent to the hospital for treatment in time. If he still feels very painful after treatment, he can explain the situation to the doctor, and then take some painkillers.