What reason is canthus dry acerbity

summary

Recently, there are a lot of things in the unit, and the workload is heavy. I am so busy that I hit the back of my head every day. The string in my head is tight. I feel very tired recently, and the quality of sleep is not good. I feel my eyes dry, astringent, and sometimes itchy. I always rub my eyes with my hands, which is very uncomfortable. I went to the drugstore to buy a bottle of eye drops, but the effect is not clear Obviously, my colleagues said that I had dry eye. What causes dry eyes? How should I care?

What reason is canthus dry acerbity

First: the main reason for dry eyes is that you use your eyes too much, such as reading a book for a long time, playing computer for a long time, driving a car or doing some fine work. All of these lead to your eye fatigue, and dry eyes will appear if you have less tears. You should correct the habit of using your eyes, and take a rest of five to ten minutes for each hour you use your eyes .

Second: for example, if someone around you smokes, goes out with strong ultraviolet rays, air pollution, or you work in a high temperature environment, or in an air-conditioned room or a heating room, waiting for a long time, the water and tears in your eyes will evaporate. Suggest you go out with anti purple line glasses, if the room is too dry, you can match a humidifier, usually drink more green tea.

Third: if you wear contact lenses and beautiful pupil for a long time, your eyes will be dry. In addition, if you use drugs improperly, your eyes will be inflamed, and you will take eye drops for a long time. If you drop too often, your eyes will be hurt and you will feel uncomfortable. Drink plenty of water and make sure you have eight glasses a day.

matters needing attention

Older, but also because of the aging eyes, dry eyes, more closed eyes, pay more attention to rest. Usually take a look at the distance of green or wash your eyes with warm water can improve the dryness of the eyes.