What reason is old man bloating

summary

Stomach is a generous organ to hold white matter, but if you hold too much or too much, it is easy to have stomach distension. Stomach distension refers to a kind of disease that the patient feels that the stomach is full, must be treated in time, and has the appearance of fullness. It can be accompanied by clinical manifestations such as stomach pain, nausea, vomiting and inability to eat. What's the cause of the old man's bloating.

What reason is old man bloating

First, eat less high fiber foods, such as potatoes, pasta, beans, cabbage, cauliflower, onion and other vegetables, which are easy to produce gas in the stomach and eventually lead to abdominal distension.

Second: do not eat food that is not easy to digest, fried beans, hard pancakes and other hard food are not easy to digest, and stay in the gastrointestinal tract for a long time, which may produce more gas and cause abdominal distension.

Third: change the habit of swallowing, eating too fast, or eating while walking, easy to swallow a lot of air; commonly used straw drink will also let a lot of air into the stomach, causing abdominal distension.

matters needing attention

1. Avoid eating irritating and sensitive food; 2. Eat regularly, chew slowly, quit smoking and drink less; 3. Be in a stable mood, relax your spirit, exercise appropriately and combine work with rest.