How much do you know about the method of protecting myopia?

summary

Myopia is too common in China. Recently, many myopic patients have come to me for advice on the treatment of myopia, especially the majority of students, because many of their parents feel it difficult to choose the treatment method for myopia. Now I'd like to share with you some methods for the treatment of myopia. Let's compare our own situation to see which one is suitable.

How much do you know about the method of protecting myopia?

The first is "drug treatment". A lot of myopic patients ask me if I can treat moderate myopia with oral medicine. Then my answer is no! Because the axis of moderate myopia has been deformed, drugs can not be reversed, but for pseudomyopia, drug treatment can play a certain effect.

Second: we must develop a good habit of using eyes. Pseudomyopia is the kind of people who don't need to wear glasses. We should keep the right posture. The height of tables and chairs should be appropriate. We should not use dirty hands to wipe our eyes. We should eat more food with more zinc.

Third: when reading, don't lie down and read, don't eat those heavy taste things on diet, pay attention to the daily diet balance, watch for 5 to 10 minutes, start doing eye exercises from childhood, that can effectively relieve eye fatigue.

matters needing attention

Depending on the general lack of chromium and zinc, patients should eat more zinc containing food. Protect your eyes. Don't read in dim light or sunshine. Use your eyes excessively. Don't read in strong light. When you are free, close your eyes and have a rest.