What should I eat

summary

Belching is the sound of gas from the stomach out of the throat, which is long and slow, commonly known as "burping", "burping", is one of the common symptoms of various digestive tract diseases. Especially reflux esophagitis, chronic gastritis, peptic ulcer and functional dyspepsia, often accompanied by belching symptoms. Gas or acidic fluid rising from the stomach causes belching (hiccup), accompanied by a typical noise. Belching can change in duration and loudness due to different causes. Next, let's belch. What should we eat?

What should I eat

First of all: should try to avoid abdominal cold, but also develop good eating habits, such as: diet should be regular, not overeating, in autumn and winter, before meals should drink a few mouthfuls of warm water; do not eat too cold or overheated; eat slowly, avoid eating while talking; keep a happy and peaceful mood when eating.

Secondly, avoid raw, cold and indigestible food in diet. For sweet food and sour food, you should also pay attention to the small number. It is easy to cause belching because it can be filled with sweet food. In daily life, we should pay attention to cold and moisture-proof, not to get cold, especially to protect the stomach, so that the sun will not be damaged. In addition, pay attention to temperament adjustment, not sullen, pay attention to cheerful temperament, for trivial matters encountered in life, pay attention to get rid of, do not always stuffy in the heart. If there is spleen and stomach disease, we should actively treat it, which can effectively prevent the occurrence of belching.

Finally: belching is a kind of disease that occurs in the spleen and stomach and is related to multiple organs. Due to the different pathogenesis and organs involved in the disease, it is necessary to choose the methods of Xuantong, Pingjiang, Jiangpi according to the characteristics of the disease.

matters needing attention

In daily life, we should pay attention to cold and moisture-proof, not to get cold, especially to protect the stomach, so that the sun will not be damaged. Pay attention to temperament adjustment, don't sulk often, and communicate with others more when you have trouble, so as to avoid the influence of endocrine.