How to make loach delicious

summary

Loach is rich in protein, fat, carbohydrate, calcium, phosphorus, iron and other mineral elements, as well as a large number of vitamins. Eating it is very good for your health. It is a nourishing food. Today, I would like to share with you how to cook with loach.

How to make loach delicious

First: put the loach in the basin and add water for more than ten minutes, so that the mud on the loach body is spit out, and then use the basket to take out the loach and drain the water. Cut the garlic seedling into segments, separate the front and back segments of garlic, chop the pepper, shred the ginger, wash and chop the Perilla.

Second: pour the loach into the pot, cover it with the lid, and then open fire until the loach doesn't beat in the pot. Then pour the oil and fry with shredded ginger. Fry the loach until brown on both sides, then add the garlic and pepper, add salt and stir fry for two minutes.

Third: stir fry evenly, add some water, add soy sauce, cook for about one minute, add garlic leaves. Stir fry for a minute, add perilla, continue to stir fry for about a minute, you can out of the pot.

matters needing attention

Misgurnus anguillicaudatus can't be poured into the hot pot, otherwise it will jump out of the pot.