What's the matter with the tendon

summary

Hand is very important for us. We need to use our hands to do everything, but some friends accidentally broke their tendons, which seriously affected our lives, so we need to recover in time. Now I will give you some recovery methods.

What's the matter with the tendon

First, if the tendon is broken, you usually need to cast. During the cast period, you should move your fingers from time to time, because if you don't move your fingers for a long time, the bone and joint will be stiff, and it will be very painful when you exercise again. However, don't move your fingers hard to prevent the tendon from breaking again. You can't move vigorously until the plaster is removed.

Second, the hand tendon is broken. Generally, after such trauma surgery, the original broken nerves are sewed together, and there will be local adhesions, which can only be recovered by functional exercise in the later stage.

Third, you must have a good rest if you have a broken tendon. Try to avoid excessive hand activity. Pay attention to the hygiene of your hands to prevent infection. You will recover after a period of time.

matters needing attention

If you have a broken tendon, you need to supplement your nutrition. Eat more protein rich food to help you recover. At the same time, you must prohibit smoking and drinking.