How is the bone in the middle of the back painful to return a responsibility

summary

Working in a very high pressure environment is often prone to low back pain, low back pain, now is a lot of white-collar workers in the workplace often appear disease, many times long-term work will affect back pain, and back pain often can't stand up normally, as time goes on, it is easy to cause spinal disease, so back pain What's going on? Many people don't quite understand. Let me tell you what's going on.

How is the bone in the middle of the back painful to return a responsibility

First, back pain is caused by the aging of the lumbar intervertebral disc. Because the lumbar intervertebral disc can't be moved for a long time, it often loses its elasticity. It may also be caused by the lack of muscle strength. Often, the muscle strength will weaken after muscle aging. Sitting often can easily cause back pain.

Second: back pain is often related to some bad sitting posture, so we must avoid the wrong posture. We must adjust our sitting, standing and sleeping posture well, and we can't read or write on the Internet for a long time.

Third: back pain is often related to some bad sitting posture, so we must avoid the wrong posture. We must adjust our sitting, standing and sleeping posture well, and we can't read or write on the Internet for a long time.

matters needing attention

Back pain has become an occupational disease. For example, many company clerks, computer operators or long-term labor workers are prone to back pain.