What fruit cannot high blood sugar eat

summary

In our life, many people are trying their best to control blood sugar, because in recent years, the incidence of hyperglycemia and diabetes is very high, which has seriously affected people's health. Now let's take a look at what fruits can't be eaten with hyperglycemia?

What fruit cannot high blood sugar eat

First: foods rich in saturated fatty acids. Rich in saturated fatty acids lard, butter, butter, butter, butter, etc. with less, had better not. Vegetable oil can be used to replace some animal oil. Peanut, walnut, sesame and melon seeds also contain a lot of fat. Try not to eat or eat less or reduce oil intake.

Second: low sodium and high cellulose diet, high sodium diet can increase blood volume, induce hypertension, increase the burden on the heart, cause atherosclerosis, aggravate diabetic complications. Therefore, patients with diabetes should take a low sodium diet, and the daily salt should be controlled within 3 grams. Soluble cellulose can improve the metabolism of fat, cholesterol and sugar, and can reduce body weight, so we can eat more of these foods.

Third: for patients with diabetes, protein intake is not good. Excessive protein intake will increase the burden on the kidney and easily lead to diabetic nephropathy. The daily protein intake of diabetic patients is limited to 1 gram per dry gram of body weight.

matters needing attention

This disease needs attention: in our life, there are many people like to eat candy and some sweets, not only children, but also middle-aged and elderly people like to eat sweets. However, if you eat sweets for a long time, it will cause blood sugar to rise, which will lead to the risk of hyperglycemia.