Can high blood fat eat caviar

summary

In recent years, the incidence rate of hyperlipidemia is increasing. With the improvement of people's living standard and dietary structure, more and more people suffer from hyperlipidemia. Because the imbalance of dietary structure and improper living habits are one of the important reasons for hyperlipidemia, I would like to share with you the experience of eating caviar with hyperlipidemia.

Can high blood fat eat caviar

First: high blood fat can not eat roe. Hawthorn and wax gourd soup: 25g dry hawthorn or 15g fresh hawthorn, 100g wax gourd. Slice hawthorn and wax gourd with skin, add water and decoct for 20 minutes. Eat hawthorn and winter gourd and drink soup.

Second: Porphyra cucumber soup: take an appropriate amount of Porphyra, 100 grams of cucumber. After Porphyra water, put salt, soy sauce, ginger, cucumber slices, boil, and finally add MSG and sesame oil to eat.

Third: Lily and asparagus soup: take 50g Lily and 250g canned asparagus. First, clean the lily, add vegetable soup into the pot, put the lily into the pot, heat for a few minutes, add yellow rice wine, refined salt and monosodium glutamate to taste, and pour into the bowl with asparagus.

matters needing attention

Can you eat caviar with high blood fat? Let's talk about it here. Please note that onion, also known as Welsh onion and jade onion, belongs to Liliaceae. It is native to northwest India, so we call it onion. Onion is rich in protein, sugar, vitamin B2, B6, C, carotene, thiamine, niacin, calcium, phosphorus, iron, selenium and other elements, as well as a variety of chemical substances, almost no fat. Every 100 grams of onion contains 1.8 grams of protein, 80 grams of sugar, 20 mg of vitamin C, 236 mg of selenium and 53 mg of phosphorus.