Which is the best hospital for acne

summary

I have serious acne on my face. I think it has a lot to do with my irregular eating habits. For example, I love meatloaf. At present, I have corrected my diet and life pattern, and my acne and other symptoms have been alleviated a lot. Now I would like to share about which hospital is the best for acne.

Which is the best hospital for acne

First, the diet should be light. Eat more fresh fruits and vegetables, eat less fat, sugar and starch content of high food, eat less spicy food, drink more boiled water, maintain good digestion.

Second: keep your skin clean. Warm water is often used to wash face before going to bed and getting up in the morning to remove oil and moisturize.

Third: keep a relaxed mood: pay attention to rest, ensure adequate sleep, keep a happy and optimistic mood. The quickest way to treat acne is to eat light and easy to digest, eat more fruits and vegetables, drink more water to keep the stool unobstructed, not to stay up late and use less cosmetics. You can take traditional Chinese medicine to recuperate, and topical products can cure the symptoms but not the root cause.

matters needing attention

Don't put too much pressure on yourself. Emotional tension, often feel the pressure of people is easy to lead to endocrine disorders, breeding acne. Don't always stay up late. Often stay up late can cause endocrine disorder, make oil secretion exuberant.