What does pregnant woman sciatica treatment method have

summary

I am pregnant for four months. Since I was pregnant, I can eat and sleep. Everything is very good. But during this period, my stomach is getting bigger and bigger. I feel that my hip bone is very painful. I went to the hospital for examination and said that it is sciatica. Now let's learn about the treatment of sciatica in pregnant women.

What does pregnant woman sciatica treatment method have

The first method: pregnant women with sciatica generally do not need special treatment, local massage and oral nerve nutrition drugs, may help to improve symptoms. After delivery, when the cause of compression is relieved, the pain symptoms will generally disappear naturally. You can also go to a regular hospital for treatment.

The second method: usually try not to bend down, can often practice backward (walk back) to relieve intervertebral pressure, don't do heavy work, try to avoid the action of lumbar load. Develop good living habits in daily life, do more activities after sitting for a long time, don't cross two legs, don't sit on sofa and lower seat, sleep on a hard bed.

The third method: pregnant women with sciatica combined with some adjuvant treatment, the effect will be better. When the pain occurs, ice can be applied to the affected area for 30-60 minutes, several times a day for two to three consecutive days, and then hot water bag can be applied to the affected area at the same interval. Daily before going to bed with hot towel or cloth bag of hot salt hot compress waist or buttocks, temperature can not be too high, comfortable.

matters needing attention

If there is sciatica in pregnant women with such diseases, must not be too tired, try to let themselves rest more, in order to avoid the onset of sciatica, the pain can be alleviated under the appropriate rest, so we must have good cultivation.