How to eat oatmeal diarrhoea to return a responsibility?

summary

If we don't pay attention to food hygiene in our daily life, we will often eat unclean things. Sometimes our digestive system is relatively strong and we can endure for a period of time. Some can be done slowly. But sometimes it's not right to let it do well, because it's too serious to do nothing. And it will often come to us, which will affect our normal life and diet. What's the matter with eating oatmeal and diarrhea? Let me tell you about it.

How to eat oatmeal diarrhoea to return a responsibility?

First: we try not to eat unclean food, because eating too much will be more prone to diarrhea. You can eat more nutritious and easy to digest food. Such as apricot, banana, grape, orange, fish, vegetables, etc. Drinking and eating spicy food must be prohibited.

Second, the more serious diarrhea can be treated with Chinese medicine Cordyceps, alum, black jujube, walnut kernel, gardenia, angelica, Magnolia officinalis, Sparganium, pangolin, Shangjia, Xiajia, Honghua, hainanshen, Tiedan powder, propolis, honey, beeswax, etc., which can be cured quickly. The combination of these drugs can thoroughly remove gastrointestinal damp heat, clean gastrointestinal turbid gas, promote metabolism, and improve the function of intestinal disorders, So as to completely cure without recurrence

Third: some diarrhea may be caused by gastrointestinal disorders, delicious, then I think take Zhengchangsheng capsule. Usually also should pay attention to keep warm, diet should be regular, do not eat spicy, greasy, hard stimulating food Oh!

matters needing attention

Don't eat spicy, raw or cold food. 2. Nutrition should also be paid attention to during diarrhea. It's better to give up smoking and drinking.