How does autumn morning throat ache do

Update Date: Source: Network

summary

Recently, the weather became cold and the climate was very dry. My throat began to ache. Later, I went to see a doctor. The doctor said it was caused by fire in autumn. What can I do to relieve it? Let's listen to the doctor's advice.

How does autumn morning throat ache do

First: just in early autumn, the humidity in the air is relatively low, the climate will become relatively dry, and the body will be relatively short of water. It's better to replenish enough water every day and drink water on time, so that the skin can replenish water, so that it won't appear dry and avoid getting angry.

Second: the throat pain caused by fire in autumn, you can buy a few Sydney, and a little rock sugar, peel the Sydney, cut it into pieces and rock sugar, add water to boil, simmer for a few hours, boil it into soup, drink it several times a day, can have the effect of moistening the throat, can also effectively remove the fire.

Third: when there is a sore throat caused by anger, consider whether the recent work is a little nervous, or encounter something annoying, you can relax your mind, do not worry about things, you can ease the sore throat.

matters needing attention

Make sure you have enough rest. You can also have a golden voice and relieve pain effectively.