What reason is right shoulder neck painful

summary

I often feel stiff shoulder pain, but I don't know what causes my neck and shoulder pain. So I found some causes of neck and shoulder pain, and now I share them with you, hoping to help you.

What reason is right shoulder neck painful

First, the cause of neck and shoulder pain may be due to a long time of hard work, always keep the posture too long, and did not change the posture. I think that's probably why I want to read. I often read for two hours.

Second: the cause of cold can also lead to neck and shoulder pain. Because all of us may have experienced that when it is very cold in winter, we all shrink our shoulders very tightly. After a long time, we will find that our shoulders are very painful. The reason is also possible.

Third: in the evening or nap when not lying well, leading to stiff neck, will also exert shoulder pain. We will also have experience in life, so we should pay more attention to it.

matters needing attention

Arrange regular exercise, do not keep a movement inactive or relaxed for a long time. People suffering from cervical disc herniation should seek medical treatment in time and improve their bad living habits.