Gout what fruit cannot eat

summary

Gout is a kind of recurrent inflammatory disease caused by increased purine biosynthesis, excessive production of uric acid or poor excretion of uric acid resulting in increased uric acid in the blood and deposition of urate crystals in synovium, bursa, cartilage and other tissues. It is a group of heterologous diseases caused by monosodium urate crystal (MSU) or uric acid supersaturation in extracellular fluid, which makes its crystal deposit in tissue. The disease is characterized by the presence of birefringent crystals of sodium urate monohydrate in synovial fluid and gout stone. Its clinical features are: hyperuricemia and urate crystallization, deposition caused by the characteristics of acute arthritis, gout stone, interstitial nephritis, severe joint deformity and dysfunction, often accompanied by uric acid urinary calculi. Next, let's talk about gout. What fruit can't be eaten?

Gout what fruit cannot eat

First, it is better to take more alkaline food: fresh fruits and vegetables such as lotus root, celery, tomato, eggplant, cucumber, carrot, alfalfa bud, pineapple, etc. can make uric acid dissolve and excrete easily in alkaline constitution. On the contrary, acidic constitution is prone to uric acid precipitation and aggravate the disease. If you can't guarantee to eat about one kilogram of alkaline fruits and vegetables a day, you can choose alkaline food king barley seedling powder instead, A spoonful of barley seedling powder is equivalent to 250 grams of vegetables

Second: drink 2500-3000cc of alkaline natural mineral water every day to improve body fluid and excrete uric acid. Drinking time: one cup in the morning, one bottle at about 9am, one bottle before lunch, one bottle at about 2pm, one bottle after dinner, one bottle before going to bed

Third: most vegetables, all kinds of fruits, milk and dairy products, eggs, rice and so on can be eaten. It is appropriate to choose vegetables and fruits with high vitamin A, vitamin C, vitamin E and B vitamins

matters needing attention

Avoid drinking tea, coffee and other drinks. Avoid asparagus, Porphyra, spinach, tremella, cashew nuts, yogurt, beer yeast and other high purine food. Soybeans, black beans, mung beans, red beans, peanuts and other foods contain certain purine, should eat less. Avoid overeating or starvation. Pigs, cattle, mutton, ham, sausage, chicken, duck, goose, rabbit, seafood and various animal viscera (liver, kidney, heart, brain), Bone marrow and other high purine content, should try not to eat; animal viscera