Chicken breast and what fried delicious

summary

In our daily life, we often buy some chicken stew, and some like to buy some chicken breast meat for cooking. Chicken breast meat is delicate and suitable for making all kinds of delicious dishes. So let's discuss chicken breast and what kind of fried delicious food?

Chicken breast and what fried delicious

Shrimp bean curd soup: 50 grams of shrimp skin, washed and foamed; 200 grams of tender bean curd, cut into small squares; add scallion, ginger and cooking wine, stir fry in oil pan and add water to make soup. Can be sufficient calcium, often eat effective. In addition, shrimp fried leek, fried eggs are OK

Pig bone and soybean porridge: 150 grams of pork ribs, 50 grams of soybean, salt, onion, ginger, monosodium glutamate amount. Wash the pork spareribs, simmer for 1 hour in low heat, put the spareribs into the same boiling number, add 100 grams of rice, simmer and cook them into porridge, and cook the spareribs and soybeans until they are thoroughly cooked.

At the end of pregnancy, mothers should pay attention to nutrition, eat more eggs, animal liver and other foods containing vitamin D and protein, often bask in the sun, and take vitamin D and calcium under the guidance of doctors.

matters needing attention

Push your hands together. Bend your elbow, put your palms against the center of your chest, then inhale, push each other and hold for a period of time (5-8 seconds), then exhale and relax. Repeat 10-15 times, 3 groups.