How to treat ureteral spasm
summary
Ureter is a long and thin tubular organ composed of muscle and mucous membrane in retroperitoneum, which usually has good protection and space range of motion. But sometimes because of a cold or intense exercise can induce muscle contracture, that is, we often say cramps. At this time, patients will suddenly feel sharp pain, in addition, diet, kidney stones, trauma or some stress reactions can also cause spasm. The patient can feel the degree of spasm by touching and stretching the affected muscles. So what's the most effective treatment? Here's an analysis.
How to treat ureteral spasm
First: in terms of diet, we should eat more food rich in plant organic active alkali, eat less meat and eat more vegetables. In this way, the acidosis in the body can be quickly eliminated, the acidosis in the urine can be clarified, and the spasm symptoms can be relieved. In addition, do not eat contaminated food, such as polluted water, crops, poultry, fish eggs, etc. eat some green organic food to prevent diseases from entering the mouth.
Second: life should be regular. People with irregular living habits, such as singing karaoke all night, playing mahjong, and not going home at night, will aggravate the physical acidification. They are prone to diabetes. We should develop good living habits, so as to maintain weak alkaline constitution, so that kidney disease away from ourselves.
Third: keep away from tobacco and alcohol. Tobacco and alcohol are typical acidic food. Excessive smoking and drinking can easily lead to acidification of human body, which makes kidney disease have an opportunity. Taking part in aerobic exercise, exercising properly, doing more exercise in the sun and sweating more can help eliminate the excess acid in the body, so as to prevent the occurrence of kidney disease.
matters needing attention
Maintain a good mood, do not have too much psychological pressure, too much pressure will lead to acid deposition, affect the normal metabolism, this will aggravate the symptoms, appropriate regulation of mood and their own pressure can maintain weak alkaline constitution, so as to prevent the occurrence of kidney disease.