Pay attention to 3 points for menorrhagia and see a doctor as soon as possible!

summary

For this disease, we must have heard of, as patients with menorrhagia, but people who know it should be very familiar with it. First of all, we must pay attention to ensure the normal living habits. We should know that menorrhagia in many cases is caused by living factors. If we can't rule out the cause, menorrhagia is basically impossible At the end of cure, but can be controlled by food recuperation, and then I will share about menorrhagia, focusing on 3 points, as soon as possible to see a doctor!. Hope to help you.

Pay attention to 3 points for menorrhagia and see a doctor as soon as possible!

First: stewed fish with golden needle. Ingredients: 30 grams of day lily, 15 grams of agaric, 200 grams of lean pork, 1 fish. How to make: wash the spiced vegetables and Auricularia auricula; wash the lean pork and cut it into pieces; cut the fish into pieces. Put all the ingredients into the stewing cup, add a proper amount of boiling water, cover the stewing cup, stew for 2-3 hours, and season. Efficacy: Nourishing Yin, reducing fire, tonifying kidney and blood. Indications: irregular menstruation, blood deficiency type, late menstruation, amount of light color, thin quality without block, yellow face and dizziness. It is not suitable for people with cold and damp spleen and stomach.

Second: fried black beans and red dates. Ingredients: 50g black beans, 5 red dates and 3 ginger slices. Making method: Fry black beans, red dates and ginger until the beans are ripe and rotten, eat beans, big dates and drink soup. Take: 1 dose daily, 3 days before menstruation. Efficacy: tonifying blood and regulating menstruation. Indications irregular menstruation, blood deficiency type, late menstruation, amount of light color, dizzy face bang.

Third: black glutinous rice porridge. Methods: (1) wash the jujube and wait for use. (2) Peel and wash longan. (3) Wash black glutinous rice, add jujube and longan, then add brown sugar according to taste. Efficacy: warming kidney and strengthening spleen, tonifying blood and regulating menstruation.

matters needing attention

It's better not to wash your hair during menstruation. At the same time, you should avoid husband and wife's life. It's not suitable to eat raw and cold food. At the same time, you shouldn't be angry. Diet also needs to be paid attention to. Women must pay more attention to their body during menstruation.