What does dermatitis of sunlight sex eat good?

summary

Solar dermatitis, as the name suggests, is due to skin inflammation caused by sunlight, which causes great damage to the patient's skin. Therefore, this disease often occurs in summer. In summer, the sun is closer to us, and the ultraviolet rays in the sun are stronger. Of course, it is easier to be sunburned. The symptoms of solar dermatitis generally include redness, swelling, peeling and blisters, accompanied by tingling or itching. Treatment, as long as not too serious sunburn is to let the skin repair itself, if it is serious to blisters, ulcers and so on, you should go to the hospital in time.

What does dermatitis of sunlight sex eat good?

First: after being sunburned, until the allergic symptoms of sunburned skin completely recover, we should pay attention to the adjustment of diet. The daily diet is mainly light, and do not eat raw, cold and spicy food. At this time, the skin is very fragile, and it is very important not to stimulate it.

Second: at the same time, in order to help sunburned skin recover as soon as possible, what we need to do is to eat more fresh vegetables and fruits. Fruits and vegetables in the middle of a variety of vitamins can help skin repair faster. Also note that do not eat dark food, so as not to accelerate the deposition of melanin.

Third: wait until the skin swelling and other allergic symptoms disappear, the basic diet can return to normal. At this time, you can eat more foods rich in vitamin C and vitamin E, which can help the skin recover white faster. But it should be noted that foods rich in vitamin C are best eaten at night.

matters needing attention

In the period of skin recovery, but also pay attention to a reasonable and regular life, don't stay up late, go to bed early, get up early, put the mood relaxed. In addition, tomatoes and lemons are good food, you can eat more. I wish you an early recovery!