What fruit does mammary gland fibroma eat good

summary

Breast fibroma is a common tumor in young girls. It is usually found unintentionally that there are painless lumps in the breast, mostly solitary. Sometimes it is bilateral breast found at the same time, there is no big or small tumor. Let's share the related knowledge about what fruit to eat for breast fibroma.

What fruit does mammary gland fibroma eat good

First: we must eat more vitamin rich food. Fresh fruits and vegetables are rich in vitamins. For example: carrot, green vegetables, celery, apple, kiwi, coconut, etc. Eat less food containing more hormones, he will only aggravate the disease. In addition to diet conditioning, patients should also pay attention to rest, add more water to enhance resistance, can not stay up late to ensure adequate sleep.

Second: often eat nutritious dried fruits, such as sesame, watermelon seeds, peanuts, walnuts, almonds, raisins and so on. At ordinary times, we must strengthen exercise, not too nervous, excited, must maintain a good mood, emotional stability. Often eat can inhibit carcinogenesis of food, such as cabbage, carrots, rape, garlic, vegetable oil, fish and so on.

Third: meals must be regular and quantitative. Eat less and have more meals. It's better to be light. Vegetables and green vegetables and fruits containing vitamin A, C and E were the main. Eat more roughage, such as corn, whole grains, etc. Appropriate examination to reduce the possibility of malignant transformation.

matters needing attention

Warm tips: do not stay up late, ensure adequate sleep, avoid excessive fatigue and excitement, be happy, so as not to cause bad mood, affect endocrine disorders, aggravate the disease. Light diet, do not eat high fat, greasy food. Don't take estrogen drugs and beauty products.