How should anterior saw muscle strain be treated
summary
Last year, due to excessive exercise, I accidentally strained my muscle. Later, I went to the hospital in time to get treatment. Now I have fully recovered. I also learned a lot about the treatment measures for muscle strain in the hospital. Now I would like to share with you
How should anterior saw muscle strain be treated
First: muscle strain should be treated according to the situation. If it's a slight strain, don't worry. First, cold compress the injured part, then lift the injured limb and attach Chinese herbal medicine. Simple bandage can be applied to the injured part
Second: if the amount of exercise is too large, most of the muscles or completely broken patients, you can simply bandage themselves, and then don't move, so as to avoid more serious limb injury, and immediately rush to the hospital for surgical suture.
Third: stretch the injured area slowly after a muscle strain, stop if you feel slight pain, and then try to relax the injured area. The main purpose of this is to make the blood flow smoothly, so that the blood can flow to the injured part better, so that the wound can be cured faster, but do not over stretch, so as to avoid more serious injury
matters needing attention
Muscle strain should pay attention to rest, can not do strenuous exercise, this is not conducive to recovery