What reason is halitosis when sleeping wake up?

summary

Every time you go to bed, you will have bad breath. Whether you go to bed at night or at noon, as long as you go to bed, you will have some bad breath. If you brush your teeth, brush your tongue coating, or you still have bad breath, the so-called plan of the day is in the morning. In other words, the morning is the best time of the day, but some people get up with bad breath, which affects the mood of the whole day. What reason is halitosis when sleeping wake up? Let's talk about it

What reason is halitosis when sleeping wake up?

Bad habit of brushing teeth: the normal habit of brushing teeth is to brush teeth sooner or later, and try to gargle after meals. In this way, food residues will not remain in the mouth, leading to bad breath.

Don't clean your tongue: when brushing your teeth, brush your tongue gently with a toothbrush. Otherwise, excessive bacteria accumulated on the tongue will eventually affect oral health and lead to halitosis.

Poor digestion: if your digestive system is not good, you will not be able to fully absorb the active ingredients in food. It's even worse to let some of the smell come back to the mouth.

matters needing attention

Second, we should pay great attention to the basic oral hygiene. We should brush our teeth and tongue coating carefully every day when we go to bed, before going to bed and after meals. We should often change the types of toothbrush and toothpaste, so as to keep our oral cavity clean and healthy. Our diet should be relatively light,