What does subclinical hypothyroidism eat

Update Date: 2021-04-12 Source: Network

summary

Hypothyroidism is a disease characterized by hypothyroidism, which is caused by insufficient synthesis, secretion or biological effect of thyroid hormone. Onset began in the fetal and neonatal period, the performance of growth and development retardation, mental retardation, known as dullness. Adult onset of systemic metabolic decline, intercellular mucopolysaccharide deposition, known as myxedema. Next, let's talk about subclinical hypothyroidism

What does subclinical hypothyroidism eat

First, it is suggested that you should not remember the following diet: wine, seafood, mutton, dog meat, pepper, tea, coffee, raw, cold, greasy and pungent food; food containing preservatives and additives, such as instant noodles, canned food, drinks, etc. patients should avoid cold and fatigue

Second: Heat: because of hyperthyroidism, the body's metabolic rate will increase, so every day can increase the required heat. Vitamin: because of the increase in calories, the demand for vitamin B group also increases, so we should pay attention to supplement.

Third: iodine: it is the component of thyroxine. If patients with hyperthyroidism are given iodine compounds, it can increase the storage of thyroxine and reduce its release, but excess will affect the anti thyroxine treatment. The general demand of iodine: 120 ~ 165 μ g for adult male and 100 ~ 115 μ g for adult female. For pregnant women, it should be increased by 10 ~ 15 micrograms. For breast-feeding women, the amount should be increased by 25 micrograms. Food sources: kelp and seafood are the main sources. In addition, there are some contents in green leafy vegetables, meat, eggs, milk, cereals and salt added with iodine, which are also precautions for goiter diet.

matters needing attention

1. Can not eat food that can enhance inflammation: such as rooster, duck, beef, mutton, dog meat, shrimp, crab, carp, fat head (male), silver carp, etc. 2. Can not eat stimulating food: such as wine, pepper, pepper, garlic. 3. Can not eat food and medicine containing more iodine: such as kelp, seaweed, seafood and other seafood is also one of the precautions of goiter diet. 4. Do not eat foods that may cause goiter: cabbage, coriander, peanuts, beans, potatoes.