How is waist cool to return a responsibility

summary

If the waist and abdomen are always cold, it is also abnormal, and it should be treated in time, especially for female compatriots who wear less clothes every day, which is easy to cause some physical diseases. The most likely cause is that the waist and abdomen are cold. The longer this state lasts, the more harm it will do to our body. My cousin is often cold in the waist and abdomen, and now it is still cold In the treatment, I want to tell you how to treat if there is a cold waist and abdomen, so that the body can recover as soon as possible. Let's take a look at the following.

How is waist cool to return a responsibility

First: if the waist and abdomen are cold, there are still many ways to treat it early. We should wear thick clothes every day, not waist clothes, and pay attention to keeping warm, so as to improve the state of the waist and abdomen. Of course, we should also use some traditional Chinese medicine paste.

Second: the treatment of waist and abdomen cold words, it is necessary to improve the physique, general constitution cold people prone to waist and abdomen cold, so we should eat some warm food, learn to nourish, so as to improve the physique, let us stay away from the waist and abdomen cold state.

Third: after winter comes, if you feel cold in the waist and abdomen, if you want to relieve this state, you can stick the warm paste on our waist and abdomen, you will feel much more comfortable. Of course, the improvement of diet is also very important. You can eat more mutton, which has the effect of warming and tonifying, and can relieve our symptoms.

matters needing attention

If the waist and abdomen are cold, you can properly replenish blood and Qi. In this way, you can relieve our symptoms. You can eat some red dates or wolfberry with the effect of replenishing blood, or those with the effect of replenishing qi. Astragalus is a good choice.