How to feel hollowed out?

summary

A healthy sex life, foreplay and process of happiness is important, after the recovery can not be ignored. However, in many so-called healthy middle-aged men, many people often feel very tired after sex. After sex, many men will feel exhausted. In fact, many people usually work under great pressure. Sometimes they don't sleep well and eat irregularly. As a result, their physical strength drops instantly after sex and can't recover for a long time. How to feel hollowed out? Now let me tell you something.

How to feel hollowed out?

Sex is no doubt an individual activity. It belongs to strenuous exercise. In the process of sex, we sweat a lot, our metabolism speeds up, our heart beats faster, and our blood flow speeds up. There is an advertisement saying that you feel your body hollowed out, which is very suitable to describe your body after sex

In fact, it may also be fatigue after sexual intercourse caused by some potential diseases, such as anemia, mild heart disease, diabetes, etc. Second, sex may be too intense, too long, may also make men because of greater physical consumption, but there will be sustained fatigue phenomenon.

After sex, the body is extremely tired, because after a great energy consumption of exercise, this time actually need to rest, so it is very necessary to take a nap after sex. Even if it's sex in the morning, it's better to take a nap at the right time. 20-40 minutes is enough.

matters needing attention

For men who can't recover quickly after ejaculation, the key recovery measure is to relax after eliminating the potential disease. After ejaculation, don't do anything, use 10 minutes to let the body relax naturally, don't think wildly