Symptoms of insomnia and neurasthenia

summary

Neurasthenia is a more and more common social psychological disease, which is mainly caused by the long-term psychological pressure can not be effectively resolved. To get rid of neurasthenia as soon as possible, we must first understand the symptoms of neurasthenia.

Symptoms of insomnia and neurasthenia

Mental deficiency, mental fatigue: lack of energy, mental retardation, inability to concentrate, memory loss. Emotional fluctuations, irritability: some performance for mild depression, all day long sigh, sad face. Others are irritable, like to quarrel with others, like to lose their temper.

Neuroticism: unable to relax nerves and eliminate fatigue, on the contrary, the spirit is hyperactive, often daydreaming, and the brain is often "playing movies". It is very sensitive to the surrounding sound and light.

Insomnia and dreaminess: afraid of not sleeping well and unable to sleep, love to daydream. Physical discomfort: headache, head swelling, head pressure, neck stiffness, back and limb pain. And fatigue has no obvious relationship, even if the rest can not be alleviated.

matters needing attention

Neurasthenia patients are easily affected by the external environment, produce a variety of discomfort symptoms, but also lead to insomnia, depression and other mental diseases, not only endanger their own health, some even lead to family rupture.