What are the causes of diarrhea?

summary

Diarrhea is what we often call diarrhea. Especially in summer, people often have diarrhea. They run to the toilet several times a day and delay their normal life, work and study. Diarrhea usually makes people dehydrated and listless. They are not willing to eat because they have a bad stomach. However, if they do not supplement nutrition in time, it will affect their health. Therefore, diarrhea is very serious Bad, we must pay attention to food hygiene and eating habits, prevention and treatment of diarrhea to find their own, bring pain and inconvenience.

What are the causes of diarrhea?

1. There are many reasons for diarrhea. For example, if you don't cover the quilt well or kick the quilt at night, your stomach will be exposed, and the air will be cooler at night. Once you catch a cold in your stomach, it will lead to diarrhea. Because your intestines and stomach are relatively weak, catching a cold at night will lead to disorder of gastrointestinal function, thin stool and diarrhea. This situation can be improved by drinking brown sugar ginger water.

2. If you eat food and drinks that are infected by bacteria, you will have varying degrees of abdominal pain or diarrhea, especially in summer. Everyone likes to eat cold dishes because of the hot weather. Many restaurants are in poor sanitary conditions, and the food is easy to breed bacteria. This is the main reason why many people are prone to diarrhea. This kind of situation should be confirmed by the hospital, and it is easier to take medicine Come on.

3. Some people have weak gastrointestinal function and can only eat light and easy to digest food. If they eat too much greasy and spicy food, it is easy to cause indigestion and even diarrhea. In this case, we still need to adjust our diet. If we can't eat indigestible food, we should eat more light food such as vegetables and fruits. Protecting our intestines and stomach is the key.

matters needing attention

In addition, some people are sensitive to their intestines and stomach, and food allergy will cause diarrhea. For example, lactose intolerance, as long as you drink pure milk, you will have diarrhea. Such people had better drink some yogurt instead of milk, so as to avoid repeated diarrhea damage to the body.