What reason is old people lie down dizzy?

summary

Dizziness is a symptom that often appears in our daily life. It is a sensation similar to that of hallucinations. When we stand or do not close our eyes, we feel that we are turning around. Sometimes we feel that something else is changing around us. The older we are, the higher the incidence rate of dizziness. What reason is old people lie down dizzy? Now let me tell you something.

What reason is old people lie down dizzy?

Dizziness is one of the common diseases in the elderly. There are several reasons: (1) dizziness caused by anemia in the elderly. Dizziness caused by anemia will be accompanied by fatigue, pale complexion and other manifestations. In the process of aging, the hematopoietic function in the body is also gradually declining. Therefore, if the elderly do not pay attention to their own nutrition and health care, they will easily suffer from anemia, resulting in anemia dizziness.

(2) Because of the slow blood flow caused by blood consistency, hyperlipidemia and thrombocytosis, it will cause insufficient blood supply to the brain, and easily make people feel tired, weak and dizzy（ 3) Cervical spondylosis: because the proliferation of cervical vertebra in patients with cervical spondylosis will squeeze the neck artery, resulting in insufficient blood supply to the brain, there will also be a feeling of dizziness.

Dizziness may be caused by a variety of reasons. We can take medicine, or we can take the method of traditional Chinese medicine to improve it. We all know that traditional Chinese medicine pays attention to acupoints, and the acupoints of human feet are connected with organs all over the body. We often wash our feet to enhance blood circulation. Pressing the acupoints on our feet at ordinary times will reduce the feeling of dizziness.

matters needing attention

Old people who feel dizzy should give up smoking and drinking. They should not eat raw, cold or oily food. They should not eat salty, spicy or sour food as much as possible; Eat more fresh vegetables and fruits; Often do some outdoor sports, such as Taijiquan, Taijiquan helps to maintain a happy and peaceful state of mind; It also has the function of promoting blood circulation and relaxing tendons. Can effectively improve the dizziness of the elderly.