How is hypertensive nosebleed to return a responsibility?
summary
In addition to the normal use of drugs, we can do a good job in prevention so as not to cause the impact of these diseases on us. We also need to pay special attention to our diet. If we don't pay attention to our diet, it will easily cause the rise of blood pressure, which is not to be underestimated, and it is also a key point, In the family life should pay attention to diet conditioning, in order to avoid such a situation, let's talk about how high blood pressure nosebleed is going on?.
How is hypertensive nosebleed to return a responsibility?
First: there are various causes of nosebleed in life, which cause great trouble to the treatment of hypertension to a certain extent. Part of the reasons, such as genetic factors, the cause of hypertension has obvious familial aggregation. Both parents have hypertension, and the incidence rate of children is as high as 46%. About 60% of hypertensive patients can ask about their family history of hypertension.
Second: environmental factors (1) diet, blood pressure level and hypertension prevalence in different areas are significantly related to the average sodium intake. The more salt intake, the higher the blood pressure level and prevalence. However, there is no correlation between blood pressure level and salt intake among individuals in the same area. Excessive salt intake leads to increased blood pressure mainly in salt sensitive people.. Alcohol consumption was linearly related to blood pressure level, especially in systolic blood pressure, and the incidence rate of hypertension was significantly higher than that of 50g alcohol per day. 2） The prevalence rate of hypertension in mental workers is higher than that in manual workers in mental stress city. The occupational workers with high mental stress are more likely to have hypertension. The people who live in noise environment for a long time with hearing loss are also more likely to have hypertension. After rest, the symptoms and blood pressure of patients with hypertension can be improved.
Third: other factors, (1) overweight or obesity is the cause of hypertension. Weight is often an index to measure the degree of obesity. Generally, body mass index (BMI) is used, that is, weight (kg) / height (m) * height (m) (20-24 is the normal range). About 1 / 3 of hypertension patients have different degrees of obesity. There was a significant positive correlation between blood pressure and BMI（ 2） The incidence and degree of elevated blood pressure were related to the duration of taking contraceptive. Women over 35 years old are prone to elevated blood pressure（ 3） Obstructive sleep apnea syndrome (OSAS) OSAS refers to recurrent apnea during sleep. OSAS is often accompanied by severe snoring. The main causes of OSAS are upper respiratory tract pharyngeal muscle contraction or stenosis, adenoid and tonsillar tissue hyperplasia, fat infiltration at the base of the tongue and lower palate deformity.
matters needing attention
1. Unhealthy lifestyle is not only an important cause of hypertension, but also aggravates the symptoms of patients with hypertension. 2. So patients should pay attention to change the bad lifestyle, including weight loss, increase physical activity, maintain a certain amount of potassium, calcium intake and low sodium diet, relaxation therapy, such as walking, Taijiquan, music therapy, etc.
