What's best to eat after abortion

summary

Many women in daily life often take abortion to terminate pregnancy because of contraceptive failure. Although abortion is only a small operation in clinic, it does great harm to women's body. Therefore, female friends should actively drink and take care of themselves after abortion. Only in this way can they recover their health as soon as possible. Today, let me tell you what is best to eat after abortion.

What's best to eat after abortion

First, in order to maintain intestinal health, a variety of plant nutrients, such as soluble dietary fiber in vegetables and fruits, insoluble dietary fiber in coarse grains and beans, are needed to provide nutrients for the growth of normal intestinal flora within a few days after abortion.

Second: nourishing blood and Qi depends on diet: traditional medicine believes that weakness, paleness, low back pain and fatigue after induced abortion are caused by Qi and blood injuries. Indeed, abortion can lead to blood loss, and pain and tension can hurt Qi. Older people will be more sensitive to the damage of abortion, and it often takes longer time to supplement qi and blood.

Third: eat more nourishing yin and nourishing blood. You can eat more chicken, lean pork, eggs, milk, beans and legume products. However, the tonic should be appropriate and should not be overdone.

matters needing attention

Abortion can not be too early, because early abortion because the embryo just developed, is still very small, it is easy to happen empty suction or leakage suction, resulting in failure of operation or incomplete abortion, the result also need to clear the palace again; too late abortion will be because of too many days, large gestational sac, relative bleeding, big damage. So the best time for abortion is how long to be pregnant. Choose 40-50 days of pregnancy. This period is relatively safe and simple, and the shorter the recovery time after surgery. If you are not ready to give birth, you must insist on taking contraceptive measures.