Can gastroenteric cold supplement nutrition be treated, and the severity of treatment?

summary

as everyone knows, Different physiques have different manifestations of the same kind of diseases. Although gastrointestinal cold is a minor disease, we should all know it in our hearts, but it will bring a lot of complications to the body if it happens repeatedly. If gastrointestinal cold is not good for a long time, it will affect our work and life, so we should have a sense of prevention in our daily life Risk, especially pay attention to diet, now let me talk to you about gastrointestinal cold supplement nutrition can be treated, see the doctor severity?.

Can gastroenteric cold supplement nutrition be treated, and the severity of treatment?

First: the diet should be light and less greasy, which can not only meet the needs of nutrition, but also increase appetite. It can provide white rice porridge, millet porridge, bean porridge, with sweet pickles, turnip, mustard or tofu and other small dishes, light and refreshing.

Second: to ensure the supply of water, you can drink more acid juice, such as hawthorn juice, kiwi juice, red jujube juice, fresh orange juice, watermelon juice, etc., to promote the secretion of gastric juice and increase appetite.

Third: eat more vitamin C, e and red food, such as tomatoes, apples, grapes, dates, strawberries, beets, oranges, watermelons and milk, eggs and so on. Prevent the occurrence of cold.

matters needing attention

According to microbiologists, the first principle to prevent influenza or common cold is to wash hands frequently. When washing hands, it's OK to use ordinary soap. Anti bacterial soap is not as good as we think. After rubbing the foam with your hands, carefully wipe each other's hands, hands, nails inside and outside, around the fingertips and the tiger's mouth. Rub them for at least 20 seconds before flushing. If necessary, you can also use 60% alcohol hand sanitizer.