What treatment method does hypertension have

summary

There are many ways to treat hypertension, in addition to antihypertensive drugs, there are food therapy, exercise therapy, indoor supplement of negative oxygen ion and other methods for the treatment of hypertension. Patients with hypertension can choose the appropriate treatment according to their own situation. Let's talk about the treatment of hypertension.

What treatment method does hypertension have

The first is to control the heat energy, control the intake of staple food and fat, and try to eat less or no candy, sweet drinks, fried food and other high heat food.

Second: eat less fat and all kinds of animal fat, control animal brain, fish seeds and other high cholesterol food. Soybean oil, peanut oil, sunflower seed oil and other vegetable oils should be used as cooking oil.

Third: all kinds of hypertension can be used. After walking for a long time, diastolic blood pressure can be significantly decreased, and symptoms can be improved. Walking can be carried out in the morning, dusk or before going to bed, the time is generally 15-50 minutes, once or twice a day, the speed can be determined according to the physical condition of each person. Going for a walk in a place with fresh outdoor air is a simple and easy way to prevent and treat hypertension.

matters needing attention

Although hypertension has no obvious clinical symptoms, it has great potential harm to the human body and is an "invisible killer". Therefore, patients with hypertension must choose their own treatment methods. Food therapy, negative oxygen ion therapy and other high blood pressure treatment methods are safe and effective, which is a good method worth trying.