How does dental fluorosis whiten

summary

My teeth are yellow. I think it's because I smoke. I really like people with white teeth. I've tried a lot of toothpaste, but it doesn't work well. Recently, I plan to do tooth whitening, and now in the recovery stage. Let me share about how to whiten dental fluorosis.

How does dental fluorosis whiten

First: xylitol is a natural sweetener, which can prevent dental plaque, while ordinary sugar is easy to cause dental plaque. Xylitol can also balance the acid-base balance in the mouth and promote salivary secretion. Saliva is the natural cleanser in our mouth, which can clean all the crevices. But there are two sides to everything: saliva cleans food debris, and it also brings bacteria. So if you want to whiten your teeth, it's necessary to brush your teeth twice a day and eat a piece of sugar free xylitol gum.

Second: grind the peanuts into powder, mix them with water to make a paste, and rub them with a toothbrush. Peanut, rich in vitamin A, B2, D, e, PP, calcium, iron and other trace elements, has a very good tonic effect, known as the evergreen fruit, now spread a lot of whitening recipes. It has a certain effect on tooth whitening and firmness.

Third: grind the bone into powder, brush teeth with some every time, the effect is also very good, squid bone, light weight, low hardness, with a knife to get powder.

matters needing attention

Generally, it has a lot to do with mood changes, diet, endocrine, etc. It is suggested that you pay attention to your diet and eat more fruits and vegetables. Eat less fried, high calorie and spicy food and get enough sleep. You can also wash your face with medicated soap.