What to eat to prevent psoriasis

summary

It seems that the skin is a bit bad these days. It's always dry, and the skin lesions begin to appear. There are a lot of rashes, and there is no sign of regression. On the contrary, there are more and more cases. They are all said to be psoriasis. Today, let me tell you what to eat to prevent psoriasis.

What to eat to prevent psoriasis

Diet one: psoriasis patients often eat beans or its products and dairy products. Bean food contains a lot of high quality protein, unsaturated fatty acids, calcium, vitamin B1, vitamin B2, niacin, etc. Psoriasis patients generally lack of protein, often eat soy and its products, not only can supplement the above nutrition, but also prevent the adverse effects of eating too much meat to the body.

Diet two: treatment is mainly symptomatic treatment, in daily life should pay attention to: diet taboo wine, taboo seafood, taboo spicy. Eat more vitamin rich foods, such as fresh fruits and vegetables. Eliminate mental tension factors, avoid fatigue, pay attention to rest. At the same time, going to a regular professional hospital for treatment will help.

Diet 3: in the diet, you need to pay attention to eating a lot of vitamins and proteins, such as fresh fruits and vegetables and animal liver, eat less seafood such as shrimp and crab and spicy food such as pepper, and ban smoking and drinking. Eat nutritious meals regularly.

matters needing attention

Reasonable diet helps to assist the rehabilitation of psoriasis, the key is to choose a regular hospital for treatment, according to the condition of the disease to choose the drug treatment is very important, life should pay attention to the prevention of cold, to prevent tonsillitis.