How to get rid of fetal toxicity? Invigorating blood and Activating Qi?

summary

During my pregnancy, all my diet was arranged by my mother-in-law. My mother-in-law's craftsmanship was very good, and my baby was very tender and lovely when she was born. But my mother-in-law said with a smile that during my pregnancy, many of the things she cooked could detoxify the fetus. Now I will share with you what my mother-in-law said.

How to get rid of fetal toxicity? Invigorating blood and Activating Qi?

First: usually you can eat mung beans, white radish, wax gourd, you can cool, you can also eat some lotus seeds, lotus root, white these blood invigorating food. Drink more water, eat more fresh fruits and vegetables every day, so that pregnant women can have a normal metabolism. Babies will also grow up more healthily.

Second: goose eggs are sweet and warm, which can supplement energy. Pregnant women can get one a day, which is the best food for tonifying the body, providing adequate nutrition and energy for expectant mothers and babies. But we must choose fresh goose eggs in the market, do not buy expired goose eggs.

Third: when pregnant women are about to give birth, you can eat some white lotus eggs, and cauliflower, which can prevent postpartum hemorrhage. This is worn by the older generation, so my mother-in-law gave me a drink when I was about to give birth. I thought it was really effective.

matters needing attention

As we all know, the fetal toxicity caused by moisture and heat in pregnant women has a great impact on the baby's body, so especially in the last month of pregnancy, we must eat some food to prevent the occurrence of fetal toxicity, so as to lay a good foundation for the baby to have a healthy body.