What soup does chronic gastritis eat good

summary

Chronic gastritis refers to the chronic inflammatory lesions of gastric mucosa caused by various causes. The common clinical manifestations are loss of appetite, belching, abdominal distension after meals, discomfort or dull pain, nausea, vomiting, acid reflux and other symptoms. Some patients will appear anemia, emaciation, weakness, weight loss and so on. Some patients always place their hopes on some "special drugs" and neglect their daily diet and health care. In fact, the latter is sometimes more important. Now I'd like to introduce to you what kind of soup to eat for chronic gastritis.

What soup does chronic gastritis eat good

First: avoid eating all kinds of irritating food, such as strong liquor, espresso, raw garlic mustard and other food that damage the gastric mucosa, and avoid eating hard, too sour, too spicy, too cold, too hot and too rough food. Can choose easy to digest food, and pay attention to use less fried, fried and other cooking methods. The food should be light, soft and rotten.

Second: increase nutrition, pay attention to choose high nutritional value of protein food and vitamin rich soft food, such as milk, tofu, carrots and some fermented food, food to chew slowly.

Third: diet should be regular, regular and quantitative, do not overeat, develop good eating habits, reduce the burden on the stomach. If the amount of three meals is small, the meal can be added regularly between meals. Pay attention to food collocation, it's better to have dry and thin food, protein food and a small amount of staple food.

matters needing attention

Too sour, too spicy and other irritating food and cold food is not easy to digest should be avoided as far as possible, when eating to chew slowly, so that the food is fully mixed with saliva, conducive to digestion and reduce stomach irritation. Diet should be on time quantitative, nutritious, containing vitamin A, B, C more food. Avoid strong tea, strong coffee and other irritant drinks.