Does pregnant woman eat yam can slippery embryo?

summary

Yam has high nutritional value. It can provide a kind of polysaccharide protein mucus protein, which can strengthen the spleen and stomach and enhance our immunity. Its rich carbohydrate can balance blood sugar, protect liver and detoxify. It is not only a healthy food for pregnant women, but also for our general population. Does pregnant woman eat yam can slippery embryo? Let's talk about it

Does pregnant woman eat yam can slippery embryo?

It's OK for pregnant women to eat yam, which can invigorate Qi and spleen, and has high protein content. However, yam itself has no flavor, and many people will eat it with sugar. Pregnant mother's best not to eat it with sugar, just put some soup in it. Yam contains mucin, which can reduce blood sugar. It is a good health food for expectant mothers with diabetes.

During pregnancy, we often urinate frequently, and we can often take some yams to improve it. Yams have the effect of nourishing the kidney and benefiting the essence, and can treat kidney deficiency spermatorrhea, women's leucorrhea, frequent urination and other diseases. Yam contains saponins, mucus, is very moist, can treat lung deficiency, phlegm cough, cough for a long time, pregnant mother cough what, don't rush to take medicine Oh!

Yam amylase, polyphenol oxidase and other substances, is conducive to digestion and absorption of the spleen and stomach, to help expectant mothers prevent constipation, constipation during pregnancy will also affect the fetus, to try to avoid oh. When taking yam, don't take alkaline drugs, so as not to affect the efficacy.

matters needing attention

1. Yam tablets are easy to cause skin allergy. Wash your hands several times immediately after cutting yam. 2. After slicing, yam should be soaked in salt water immediately to avoid oxidation and blackening, and nutrition loss. 3. It's better for expectant mothers to peel yams to avoid abnormal taste such as hemp and thorn.