How to prevent the recurrence of abdominal pain? Don't stay up late

summary

In fact, there are many reasons for abdominal pain, and sometimes people are caught off guard. This period of time is approaching the end of the new year, there are more social activities, and there is no way to get rid of them. I often have to eat and drink outside, and my life is quite irregular. Especially these days, I often have abdominal pain. Sometimes I can't sleep in the middle of the night because of the pain. After taking some medicine, I will feel more comfortable, but I will feel sick again in a few days Now this kind of situation, I almost broke, colleagues know my situation, very enthusiastic to help me ask some methods, let me relieve a lot of abdominal pain, here to share with you, hope to help you.

How to prevent the recurrence of abdominal pain? Don't stay up late

First: if abdominal pain is serious, it is necessary to fast for a period of time, and take some drugs to relieve stomach distension, enhance gastric motility, and slowly start to eat from the supplement of liquid food. We must pay attention to light and easy digestion.

Second: develop good living habits, quit smoking and drinking, especially avoid overeating and drinking, eat spicy and stimulating food, cause gastrointestinal discomfort, resulting in recurrent abdominal pain.

Third: it is best to go to the hospital for a detailed examination to understand the causes of abdominal pain, and conduct regular physical examination. If there are some other diseases or other diseases, we must contact the doctor in time to prevent the occurrence of pathological changes.

matters needing attention

Do not stay up late, to ensure adequate sleep time, this can also make the body function better to recover.