What food does gastritis eat to protect stomach

summary

Gastritis refers to the inflammatory changes of gastric mucosa caused by various factors. In the diet irregular, irregular work and rest of the crowd is particularly high. According to the course of disease, it can be divided into acute and chronic. It includes acute gastritis (acute suppurative gastritis, acute erosive gastritis, acute simple gastritis, acute corrosive gastritis), chronic gastritis (chronic superficial gastritis, atrophic gastritis, chronic erosive gastritis), postoperative reflux gastritis, bile reflux gastritis, refrigerator gastritis, giant hypertrophic gastritis, etc. So in the daily diet, gastritis eat what food to protect the stomach? What can't we eat?

What food does gastritis eat to protect stomach

First, gastritis patients should eat more high protein food and high vitamin food to ensure the adequacy of various nutrients in the body and prevent anemia and malnutrition, such as lean meat, chicken, fish, liver and kidney, as well as green leaf vegetables, tomatoes, eggplant, red dates, etc.

Second, when the gastric acid secretion of gastritis patients is reduced, concentrated broth, chicken soup, sour fruit or juice can be used to stimulate the secretion of gastric juice and help digestion.

Third, patients with gastritis can drink some yoghurt, because the phospholipid substances in yoghurt will be tightly adsorbed on the gastric wall, which has a protective effect on the gastric mucosa.

matters needing attention

Patients should eat regularly and regularly to avoid overeating and reduce gastrointestinal burden. At the same time, we should pay attention to the usual nutrition supplement, such as the lack of calorie intake, can be used with dry and thin meal method. Strengthen exercise, develop good eating habits, pay attention to rest, avoid cold.