How to do when cold snuffle

summary

Cold is a common disease. After catching a cold, you often have headache, cough and runny nose. Sometimes you will have nasal congestion. It's very uncomfortable, fatigue, drowsiness. These are the general symptoms of a cold. Different degrees of cold, the symptoms are different. The following focuses on how to quickly relieve cold nasal congestion, what good methods and preventive methods. The following is mainly from the usual living habits, diet, and how to choose drugs for treatment and other aspects. Let's take a look at the following.

How to do when cold snuffle

First: cold nasal congestion treatment method one, if it is for cold nasal congestion is not very serious, you don't have to worry too much, you can be appropriate bed rest for a period of time, full rest plus usual diet nutrition balance, so about a week later will be cured, this is not very serious for the disease, and usually the body disease resistance ability is stronger.

Second: cold nasal congestion treatment method two, according to the condition can take some cold medicine, determine their own cold is a viral cold or a bacterial cold, and then choose the type of cold medicine, because anti-inflammatory bactericidal cold for viral cold is no effect. For a cold, it is suggested that the best way to eat Chinese medicine is to drink Chinese medicine, which can enhance immunity and relieve symptoms.

Third: cold nasal congestion treatment method three for cold nasal congestion can take a hot bath, hot steam can dredge the nasal congestion, of course, in peacetime you can also use a pot of boiling water, with a large towel cover in the head, inhale hot steam, can moisten the throat, relieve cough. You can also use menthol to wipe your nose, which can quickly relieve the nasal congestion, especially when you are hungry when you sleep, and then have a good rest. After waking up, your condition will be alleviated or improved immediately.

matters needing attention

The above are just some small methods for the treatment of cold and stuffy nose, and there are many other methods, for example: usually cold and stuffy nose is rinsed with salt water, which can relieve discomfort, and when the nose is dry, you can also apply a little Vaseline. Go out for a walk, relax, improve blood circulation, improve the disease resistance of the immune system.