What can eat to prevent vitiligo

summary

My arm long out of a piece of vitiligo, at the beginning is the arm there are some small white spots, did not care, go to the hospital, the doctor said it is early better treatment, treatment for a period of time, now feel better, about what to eat can prevent vitiligo, let's talk about what to eat can prevent vitiligo.

What can eat to prevent vitiligo

First: adhere to the rule of treatment, should eat less food rich in vitamin C, such as tomatoes, oranges, etc., eat more food containing melanin, such as black beans, black fungus and so on, keep a happy mood, contribute to the recovery of the disease.

Second: we must pay attention to taboos, avoid improper diet, affect the disease, hinder treatment, common pepper, garlic, ginger, onion and other stimulating food to avoid, eat more animal liver, fresh vegetables, bean products, black sesame, black rice, black beans, black fungus, mulberry and other food, promote melanin synthesis, help treatment.

Third: vitiligo patients in the diet usually pay attention to avoid vitamin C foods, such as oranges, tomatoes, grapes, hawthorn, kiwifruit and so on. Too sour or spicy food may also affect the condition and treatment effect, which is not conducive to the treatment effect of vitiligo, such as tobacco, wine and pepper.

matters needing attention

Warm tips: many people have certain bad habits, especially for patients with vitiligo, the bad habits of diet should be given priority. Bad habit one: dairy intake has little effect on health. The current dairy market after rectification, can provide consumers with safe and reassuring products, a cup of milk every day, should still become a good habit of people. We should gradually develop the habit of drinking milk.