How to deal with high uric acid

summary

There will be certain requirements in the diet, but many people simply did not pay attention to this is a very important note, do not ignore this point. However, for patients with high uric acid, how to fast in diet is also what every patient wants to know. Now I will share how to deal with high uric acid.

How to deal with high uric acid

First: high uric acid, usually can eat more fruit, high uric acid, no fruit can not eat, can eat bananas, and eat more fruit. Eating more fruits has many benefits for patients with high uric acid. The basic ingredients and a lot of water can reduce uric acid. In addition, it can also provide a lot of vitamins and minerals to promote digestion and regulate metabolic balance.

Second: the patients with high uric acid can supplement the corresponding substances through food to alleviate the disease. The patients can eat rice, steamed bread and pasta rich in carbohydrates.

Third: the cooking method uses more stewing, boiling, boiling, steaming, steaming and so on, but less frying and frying. Food should be as digestible as possible.

matters needing attention

Let me sum up: usually drink more boiled water or light tea, daily micturition should be controlled in 2000 ml or so is the best. Westerners often drink apple vinegar to reduce uric acid. Don't drink strong tea or coffee.