White collar workers have social phobia incentives

summary

White collar workers have social phobia. Some people are afraid to communicate with others, especially in some public social places. This seriously affects the evaluation of patients in other people's minds, and also brings trouble to the work of patients. This is the performance of suffering from social phobia. It is important to understand the causes of social communication phobia in time. Here are some related knowledge.

White collar workers have social phobia incentives

First: lack of exercise.. Some people think that their lack of social skills and ability training, lack of social skills to cause bad impression on others, so as to cause other people's bad reaction, resulting in an embarrassing situation. At the same time, I am aware of their social clumsiness, but also easy to cause tension and fear.

Second: self devaluation. Some patients' behavior in the social process is actually appropriate, but the patients think that their performance is not right, so the patients' evaluation of themselves is not appropriate. In the process of social intercourse, patients' self devaluation plays an important role. Many patients ask too much of themselves, and wish they can't be praised and liked by everyone with their excellent eloquence and behavior, which inevitably leads to repeated self frustration, and finally leads to nervous fear.

Third, social motivation is not pure. Some patients have impure social motivation, hoping to create a special impression in other people's mind, so they may feel nervous and even fear. If no matter what other people think of me, I don't care at all, I won't be nervous and afraid.

matters needing attention

If a person tends to control other people's impression of him, or is especially affected by face, it seems that all people like him. Only then can he have face, or he has a strong tendency of perfectionism and wants to be perfect in front of others. So this kind of person is prone to social phobia