How does female seasonal alopecia do

Update Date: Source: Network

summary

I don't know if anyone has seasonal hair loss like me, that is, in a certain season, hair loss will be very serious, which makes me very upset, and I don't know how to make this situation better. Let's talk about how to deal with female seasonal hair loss.

How does female seasonal alopecia do

First, it is suggested to take zinc gluconate tablets, Yangxue Shengfa capsule and compound vitamin B to treat this symptom, eat less spicy and irritating food, and food with too high fat, ensure adequate sleep, and do not dye or perm your hair.

Second: the patients with hair loss will always have a headache, which makes the home and clothes everywhere. There are many reasons for hair loss, and the treatment of hair loss, food therapy is too good to take medicine. Try not to dye and perm your hair, and also try not to blow your hair with a hair dryer for a long time. If you really need to dye and perm your hair, it is recommended that the interval be at least half a year.

Third: usually should pay attention to diet, eat more coarse grains, such as wheat, corn, millet. There are also vegetables and fruits. Eat more eggs and seafood. Vitamin E is needed. Vitamin E can resist hair aging, can promote cell division, let the hair grow more. Can eat fresh lettuce, cabbage, black sesame and so on.

matters needing attention

The appearance of hair loss will really give us a headache. There will be hair everywhere in our home, and there is no way to clean it up. The production of hair loss has affected our lives, because food therapy is better than medicine treatment, so we can make more efforts in food therapy.