What does the ovarian premature senility of kidney deficiency disease eat? Or tonifying the kidney?

summary

The reason why female friends can stay young forever has a lot to do with ovarian health care, why some women look very old, premature ovarian failure is a very serious problem for women at present, we must pay attention to diet adjustment in daily life, so the following is a specific introduction to premature ovarian failure of kidney deficiency syndrome, what to eat, hoping to help some people.

What does the ovarian premature senility of kidney deficiency disease eat? Or tonifying the kidney?

First: vitamins. Vitamin, can improve the body's nutritional status, enhance the vitality of cells, promote metabolism in the body, discharge toxins waste, research shows that if you take 90 mg of vitamin C and 30 mg of vitamin E every day. However, simply relying on food is not enough, so it is best to consult a doctor to take appropriate amount of tablets or preparations to supplement.

Second: kelp and laver. Kelp, laver and other seaweed food can not be ignored. It has been proved that the extract of seaweed food is effective in animal experiments. The patient's blood is acidic, and seaweed such as iodine, calcium higher food can regulate and balance blood pH, also can regulate the balance of estrogen.

Third: royal jelly. Presumably in today's endless stream of health care products, few people think of the ancient royal jelly. In fact, natural royal jelly is safer and healthier than synthetic drugs. Drinking a small cup of royal jelly every day can supplement estrogen. At the same time, because it contains water retention, it can be smeared on the face to play the role of internal and external supplement. Long term persistence of radiant face is just around the corner.

matters needing attention

Ensure adequate sleep, dinner should not be too full, do not do strenuous exercise at night. And adhere to the appropriate physical exercise, maintain a good attitude. Maintaining a harmonious sex life can enhance the confidence in life, relieve loneliness, relieve psychological pressure, and improve the immune function of human body.