How to care for coronary heart disease

Update Date: 2025-09-08 Source: Network

summary

This disease may happen to you and me, suffering from myocardial infarction, but people who know it should be familiar with it. It's not terrible. What's terrible is that people lose the confidence to overcome it. Nicotine, which is harmful to diet and strict control of cigarettes, can directly damage the cardiovascular system, increase blood pressure, accelerate heart beat, cause arrhythmia and even angina pectoris; alcohol can dilate blood vessels, so it is not taboo to drink a small amount of low alcohol, but it is absolutely forbidden to drink a large amount of spirits. So the following specific introduction to how to care for coronary heart disease, once suffering from incurable? I hope this problem can help some people.

How to care for coronary heart disease

First: soybeans. Lower cholesterol. Soybean contains a variety of essential amino acids, which can promote the metabolism of fat and cholesterol in the body. It is very suitable for vegetarians as a staple food. How to eat: soak soybeans in hot water for 4 hours, then change the water to boil. It can dissolve the polysaccharide which is easy to produce gas in soybean, and is not easy to inflate.

Second: spinach. Prevention of cardiovascular disease. Spinach is rich in folic acid, more effective than other nutritional supplements to prevent heart disease. How to eat: the best way to preserve folic acid is to fry it quickly in high fire, which can retain the most nutritional value.

Third: Auricularia auricula. Anticoagulant. It was found that Auricularia auricula contains nine anticoagulants, which are similar to onion and garlic. How to eat: soak dried Auricularia auricula in water, wash and shred it, scald it with hot water, sprinkle with shredded ginger, sugar, white vinegar and soy sauce.

matters needing attention

Myocardial infarction patients should stop smoking and limit alcohol, eat a light diet, eat more fresh vegetables, fruits, black fungus, bean products, can eat some lean meat, fish, try to eat less too greasy or high-fat food. If you can, drink mung bean soup, lotus seed soup, Lily soup, chrysanthemum tea, lotus leaf tea and other drinks. Of course, patients with myocardial infarction also need to keep defecation unobstructed and form the habit of defecating regularly once a day.