What to eat to prevent premature ejaculation
summary
Premature ejaculation is the most common ejaculation dysfunction, incidence rate of 1/3 above adult men. The influence of premature ejaculation on men is very big, affecting the life between husband and wife. So what can we eat to prevent premature ejaculation? Now let's take a look.
What to eat to prevent premature ejaculation
1. Stir fried leek with green shrimp: 250g green shrimp, 100g leek. Wash prawns, wash leeks and cut into sections. First, stir fry prawns in vegetable oil, cook rice wine, soy sauce, shredded ginger and other seasonings, then stir fry with leeks, tender and cooked.
2. Rotten skin ginkgo porridge: 12 g of ginkgo, 45-80 g of rotten skin, and appropriate amount of rice. Ginkgo shell and rotten skin, white rice in casserole, add appropriate amount of water, cook when early to eat. Once a day.
3. Fried pork loin: 500g pork loin, 50g cauliflower, a little ginger, onion, garlic seasoning. Cut pork loin, remove fascia and gland, wash and cut into kidney flower pieces; cut into water blister hair section of day lily. Heat the vegetable oil in the frying pan, stir fry the scallion, ginger and garlic seasonings first, then stir fry the pork loin. When the color changes and the pork loin is cooked thoroughly, stir fry it with cauliflower, salt and sugar, then add the Euryale ferox powder and soup juice, and stir fry it thoroughly.
matters needing attention
Eat more food with the function of tonifying kidney and strengthening essence, such as oyster, walnut, Euryale ferox, chestnut, turtle, clam, pigeon egg, pig waist, etc. Yin deficiency fire hyperactivity type of premature ejaculation patients, should not eat too hot food, such as mutton, dog meat, sparrow, cattle and sheep whip.
